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Many commercial-grade coconut oils are no longer raw or untouched. Mass-producing them has a lot to do with it. Refined, Bleached and Deodorized or RBD oil is a typical result of mass-production. Normally, raw is something we try to avoid with our food. Fruits and vegetables are an exception. But with CNO, which is a functional food, raw means guaranteed antibacterial, antiviral, antiparasitic, antifungal and antiprotozoal benefits. Natural or untreated coconut oil retains all the medium-chain triglycerides (MCT) your body needs plus dependable antioxidant characteristics to remedy all kinds of health issues such as:
and these are just the As... An A-Z reference of natural cures with coconut oil is an enviable showcase of health-boosting capabilities. But how do I know if it's raw or already refined? This is a question I often get. Your nose can aid a lot here. You won't always be able to tell the difference just by looking. Refined coconut oil can be just as clear as the raw varieties. The key is in the aroma and taste. Raw natural coconut oil has a mild to intense sweet fresh coconut scent and flavor. Refined versions are basically bland or tasteless. |
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