Pre Diabetes Symptoms and
Why Coconut Oil is Perfect for Diabetics

Diabetes is totally preventable

Diabetes Types

Type I and Type II are the two main forms of diabetes.

Type I, insulin-dependent or juvenile diabetes typically starts in childhood or adolescence wherein the pancreas is unable to produce adequate amounts of insulin.

Type II, non-insulin-dependent or adult-onset diabetes usually appears in older adults. While the pancreas may secrete normal amounts of insulin, the cells are incapable of absorbing it.

Regardless of the type though, diabetes is caused by practically two things only. Please visit how is diabetes caused for more information.

Prediabetes or borderline diabetes, if left unchecked, can lead to Type II diabetes. The following are the classic symptoms or red flags to watch out for:

• Increased thirst
• Frequent urination
• Constant hunger
• Mysterious weight loss
• Weakness and fatigue
• Blurred vision
• Slow healing of cuts or bruises
• Weight gain
• Tingling or loss of feeling in hands or feet
• Persistent gum or skin infections

No Need for Insulin

Each cell in your body needs a steady supply of either glucose or fatty acids to stay alive. Both saturated and unsaturated fats require insulin to feed your cells. But not highly saturated coconut oil, it doesn't.

Coconut oil is loaded with a special kind of fat molecules called Medium Chain Triglycerides (MCT) or Medium Chain Fatty Acids (MCFA) that can supply necessary energy to your cells with or without insulin. And it does so without negatively affecting your blood sugar or insulin levels.

92 percent saturated coconut oil is proof that the digestion of fats varies. It all depends on the kind of fatty acids that make up the fat or oil.

So, it does not matter if your pancreas is not making enough insulin or if your cells are insulin-resistant. MCFA-rich coconut oil can still nourish your cells. Check out these delicious and healthy recipes with coconut oil.

Properly fed cells means your capillaries and blood vessels are kept alive and healthy. For this reason, it polishes the circulation and cardiovascular health of diabetics. Coconut oil does not clog your arteries. It even opens them up!

MCFA-rich coconut oil helps improve your insulin secretion, insulin sensitivity and glucose tolerance. It also assists in regulating your blood sugar.

Coconut oil supports the prevention of pre diabetes symptoms. It can even help reverse Type II diabetes. That's because coconut oil is nature's richest source of MCFAs!