"Please Join Me on a
Coconut Oil Journey"

Your Drugstore in a Bottle


Welcome to Coconut Oil Central! This website exists to give you the best, up-to-date and relevant information concerning The Greatest Oil on Earth.

You no longer have to jump from one coconut site to another. You can now easily zero in on your desired info. Anything and everything under the sun that has something to do with this amazing tropical oil is right here.

I was born and raised here in the Philippines, the world's leading and trusted exporter of coconut oil. This gives me a unique window into the world of coconuts. A window I would love to share with you through this website.

These are just some of the areas we are going to talk about:

Coconut Oil

  • Benefits
  • Hair & Skin
  • Cures & Prevention
  • Weight loss
  • Diet & Recipes
  • Heart disease
  • Cancer
  • Diabetes
  • Alternative fuel
  • Best-of-breed products
  • ... and much, much more...

I hope you like my somewhat bouncy and good-humored approach in explaining things. I try to be cheerful in everything I do as much as I can. It's a great stress buster. :-)

Coconut-Oil-Central.com is a work in progress. No need to investigate others for additional knowledge. Although from time to time, you will be given opportunities to check out resources that complement what you find here.

I have access to premium coconut oil material found only in my country through the Philippine Coconut Authority (PCA) and United Coconut Associations of the Philippines (UCAP) libraries, just to name a couple.

Of course, I also scour the internet for what is significant, pertinent and worthy of your time. This way, the noise and junk are filtered out for your convenience.

Oh, I almost forgot. It is an honor and pleasure to share with you my numerous "first-hand" experiences and others, as well, with this majestic oil of the humble coconut.

So put on your coconut-oil-blinders and enjoy the journey! Get ready to be pleased with all the fascinating coconut oil facts you are about to discover and/or build upon.

To the healthiest oil on the planet,
FREDERICK


Revelation 22:2
"down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations."


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Coconut Oil Blog
The Coconut Oil Blog keeps you up-to-date with all enhancements and changes to the Coconut-Oil-Central.com website. Subscribe here.
Coconut Oil Benefits: The Fat That Ignites An Explosion Of Health Benefits
Coconut oil benefits are unmatched by any other dietary fat. Coconut oil is one of God's special gifts to humanity. From taking excellent care of our hair and skin, to
Coconut Oil Diet: The Healing Diet
Implementing a coconut oil diet is one of the easiest ways to instantly and significantly boost your health. Coconut oil is the most generous natural source of MCFAs, a rare
Virgin Coconut Oil: Coconut Oil At Its Finest
What exactly is virgin coconut oil? Are not all coconut oils created equal? Isn't this just another promotional gimmick designed simply to attract attention?
Organic Coconut Oil: Its True Meaning And Characteristics
Which is better, virgin or organic coconut oil? Or is virgin and organic one and the same here? What exactly makes coconut oil organic in the first place?
Coconut Oil For Hair: Your Chemical-Free Way to Truly Healthy Hair
Coconut oil for hair is safe and effective. It does not matter what type of hair you have. Just massage coconut oil directly on your hair and scalp daily and watch
Coconut Oil For Skin: Safe And Rejuvenating Skin Care Since Time Immemorial
Coconut oil for skin care has been around for thousands of years. Coconut oil is the original skin care product in the tropics. It exfoliates dead skin cells and
Coconut Oil Weight Loss: The Fat That Helps You Lose Weight
The strong coconut oil weight loss connection exists because of medium-chain fatty acids (MCFA). Unlike other fats, coconut oil goes straight to your liver to power
The Weight-Slashing Coconut Oil Thyroid Connection
Is there a coconut oil thyroid connection? If there is, what's in it for you? The thyroid gland has very important functions for proper metabolism, growth,
The Heart Healthy Oil: Virgin Coconut Oil (VCO)
Coconut oil is a heart healthy oil that must be a part of your diet. Contrary to what detractors are preaching, coconut oil does not cause heart disease
What Causes Cancer And How Coconut Oil Helps Treat And Prevent One
What causes cancer? Many factors cause cancer but ultimately, your immune system plays a crucial role. No dietary fat strengthens your immune system like coconut oil can
Pre Diabetes Symptoms And Why Coconut Oil Is Perfect For Diabetics
Pre diabetes symptoms are often unnoticed but coconut oil will always help you avoid or control this metabolic disorder. Coconut oil is one of the best foods for diabetics
Natural Cures With Coconut Oil: An A-M Reference
Learn about natural cures with coconut oil from Aches to Multiple Sclerosis (An A-M Guide). Medium chain fatty acids (MCFA) generously found in coconut oil destroys
Natural Cures With Coconut Oil: An N-Z Reference
Learn about natural cures with coconut oil from Nausea to Zoonosis (An N-Z Guide). A unique chemical structure enables coconut oil to inactivate a wide range of
Antimicrobial Coconut Oil: The Dietary Fat Feared By Microbes
Antimicrobial coconut oil is the most powerful on the planet. None other can compare to coconut oil's overall ability to inactivate viruses, bacteria, fungi
Medium Chain Fatty Acids: The Greatest Fatty Acids On Earth
Medium Chain Fatty Acids namely lauric acid, capric acid, and caprylic acid are what gives coconut oil is awesome healing properties. More than 70% of coconut
Saturated Fats: Properties, Health Benefits And Why Coconut Oil Is The Star
Saturated fats or fatty acids are so important to maximum health that your own body manufactures them, not leaving to chance of whether you will eat some or not
Monounsaturated Fats Rot Long Before Saturated Fats Do
Monounsaturated fats or MonoUnsaturated Fatty Acids (MUFA) perish long before saturated fats, of which coconut oil is the star, do. MUFAs lack the durability
The Polyunsaturated Fat Weakness That Is A Saturated Fat Strength
The Polyunsaturated Fat or PolyUnsaturated Fatty Acid (PUFA) powerlessness also happens to be the Saturated Fat (SaFA) powerfulness. Free radicals love
Short Chain Fatty Acids: The Preferred Food Of Your Colon
Short Chain Fatty Acids (SCFA) are the desired food of your colon or large intestines. Together with Medium Chain Fatty Acids (MCFA) found in coconut oil
Medium Chain Triglycerides (MCT): The Formula-1 Of Fat Digestion
Medium chain triglycerides (MCT) digest much faster than long chain triglycerides (LCT). There are very few natural sources of MCTs. Coconut oil is 67 percent
Long Chain Fatty Acids Make You Fat And Clog Your Arteries
Long chain fatty acids or LCFAs are the primary fats that make you fat and the primary fats that block your arteries. In contrast, coconut oil does not
Trans Fat Ban: An Essential Measure To Control Heart Disease
Trans fat ban? Well, it's about time! Of all the dietary fats, trans fats have the most negative influence on heart health. Coconut oil on the other hand
Interesterified Fat: Worse Than Trans Fat?
Interesterified fat is unnatural and harmful to your health. It is a product of technology, chemically altered to mimic the characteristics of coconut oil and
Coconut Oil Recipes: Delicious and Certainly Nutritious
Make coconut oil recipes a staple in your diet. Replace all your trans fat-friendly vegetable oils with coconut oil, the healthiest dietary oil on earth.
Palm Tree Coconut: The Palm Tree Of Life
The palm tree coconut or Cocos nucifera Linn, its scientific name, has characteristics that humankind should be profoundly thankful for. Only the coconut palm tree can
Coconut Oil Testimonials: Experience The Greatness Of Coconut Oil
Coconut oil testimonials are a monument to the phenomenal usefulness of the world's pre-eminent dietary oil. Countless individuals have and continue to experience
Coconut Oil Myths: Legitimate Misconceptions Or Coordinated Lies?
Coconut oil myths are why some people are still not benefiting from the greatest oil in the world. It is also partly responsible for the demise of an entire
Coconut Biodiesel: Cleaner And More Efficient
Coconut biodiesel or Coco-Biodiesel can help ease the pressure of addressing the looming global energy crisis. Because it is renewable, coco-biodiesel will
Coconut Oil SiteSearch
Coconut Oil SiteSearch will help you zero in on the exact coconut oil information you are looking for.
Coconut Oil Central Site Map
Site Map or easy navigation for Coconut Oil Central
Coconut Directory Of The Philippines, The #1 Provider Of Coconut Products
Coconut Directory of the Philippines is your all-in-one destination for all-things coconut, especially coconut oil, The World's Healthiest Oil
Health Links To Help You Take Charge Of Your Well-Being
Here is a compilation of recommended health related links. Check them out to see if these websites can benefit your current
Coconut Oil Newsletter: Want Regular Juicy Coconut Oil Updates?
An information-packed coconut oil newsletter to keep you abreast with the latest in the exciting world of coconut oil. Only the most useful facts make it...
About Me And Coconut Oil Central
Want to know more about me and my site, Coconut-Oil-Central.com? Let me introduce myself to you, my friend.
Contact Me
What's on your mind? I'd love to hear from you. I really do...
Best Coconut Oil? Helpful Tips For Getting The Finest And My Recommendation
What is the best coconut oil? The best virgin coconut oil is made from fresh, organic, matured coconuts. It did not undergo any unnecessary processing and
Want To Buy Coconut Oil? Here's My Recommendation
Ready to buy coconut oil? Wondering what coconut oil brand I recommend? For almost two years, people have been inquiring about the best coconut oil
Bulk Coconut Oil: An Army Of The Greatest Oil On Earth
Looking for bulk coconut oil? What will it be: VCO, Crude, RBD, Fractionated, etc? What better place to search than here in the Philippines, the leading exporter of coconut oil to the world
Gingivitis Symptoms And How You Can Enjoy Healthy Gums Using Coconut Oil
With bacterial plaque as the primary cause, gingivitis symptoms may already be developing without your knowledge. Good thing there's super antibacterial coconut oil