Refined Coconut Oil
Certainly Has Its Uses

Refined coconut oil gives no excuse for not benefiting from the healthiest oil known to man. Although you won't hear me recommending refined or processed coconut oil that much, its perfect-fit uses are undeniable.

I love coconuts! Isn't that obvious? I love anything and everything about this majestic tropical fruit. But I also realize that not all likes the scent and/or taste of fresh coconuts. No big deal. It's just individual preference.

For instance, mild flavored foods like eggs may or may not taste a little like coconut, depending on the oil used. If you're trying to avoid the coconut aroma and/or flavor, processed tasteless oil would be preferable.

It's important to know that most foods with a moderate taste will completely mask the coconut. And the delicious part? For many foods, the coconut scrumptiously enhances the flavor. You really should try some coconut recipes to see, or should I say, taste what I mean.

Me and my wife use 100% organic virgin coconut oil (OVCO) 90% of the time. The other 10%? Well, my wife uses refined edible coconut oil for some select dishes. Oh and yes, there's only one dietary oil in our kitchen. Coconut oil, The King of Oils. Oh and another thing. We're both healthy as a horse.


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