Problems Regarding Results

by Anonymous

I have been taking coconut oil since 1 month but have not seen any results :(… Is there any other diet to be followed?

Hi,

What particular results are you looking for?

There are no special diets to be followed with coconut oil. All you have to do is use coconut oil, preferably in place of your current vegetable oils.

You might also want to improve your food choices (more fresh fruits and vegetables, and less processed foods). That would surely help…

All the best,
Frederick