Comments for IBS update
Coconut Oil for Irritable Bowel Syndrome (IBS)
That’s great to hear, Katie! And you’re at just 2 teaspoons of coconut oil daily. Have you considered slowly working your way up to the maintenance dose of 3-4 tablespoons per day?
No dietary fat can do what coconut oil can so healthfully do for your digestive system. None!
Only coconut oil is more than two-thirds medium chain fatty acids (MCFA). Unlike other dietary oils, MCFA-loaded coconut oil is very easily digested and primarily used to produce energy.