How to Boost Immune System with Coconut Oil, The Greatest Oil on Earth
How to boost immune system using coconut oil? The easiest, simplest and most effective way would be to replace all your existing cooking oils with coconut oil.
Unsaturated vegetable oils, especially polyunsaturated ones like corn oil and soybean oil are structurally weak, making them highly susceptible to oxidation. Simply said, corn and soybean oils easily rot.
As they decompose, large amounts of free radicals linked to numerous degenerative diseases are generated.
Researchers have shown time and again that polyunsaturated oils encourage cancer by harming the DNA of your cells.
Unburden Your Immune System
Discontinuing your use of these unstable kitchen oils alone is enough to benefit your immune system. And with coconut oil taking their place, your bodily defenses are switched to a considerably higher gear.
Because it’s highly saturated at 92 percent, coconut oil is ultra resistant to oxidative damage. Simply put, coconut oil can stay fresh for a long time. You can heat and re-heat it under normal cooking temperatures and rest assured it won’t produce abnormal quantities of free radicals.
Coconut oil can be substituted for any vegetable cooking oil in the market. But if for some reason you just can’t say goodbye to unsaturated cooking oils, cut-back on their use and include coconut oil in the mix. Being very stable and highly resistant to oxidation, coconut oil will protect other oils from getting rancid, thus diminishing their harmful effects.
How to boost immune system the quickest way using coconut oil? That would be to take it by the spoonful. But if this approach presents problems, you can always add some to beverages. Preparing your favorite foods using coconut oil instead, as explained above, is as effortless as it can get.
Coconut Oil’s Main Weapon
Medium Chain Fatty Acids (MCFA), the predominant fatty acids in coconut oil, possess superb antimicrobial abilities you won’t find in almost all other dietary fats. MCFAs can kill a myriad of viruses, bacteria, fungi, parasites and other harmful microorganisms, including the disastrous AIDS and SARS viruses.
The skin is oftentimes your first line of defense against disease and illness. Massaging coconut oil on your skin creates a chemical barrier hostile to troublesome organisms. And as it penetrates your skin, coconut oil will eventually end up in your bloodstream for yet another cycle or two, even more, of immune system support.
Accelerate Healing and Repair
A single meal containing coconut oil will elevate your metabolic rate for up to 24 hours, stimulating healing and repair. Unlike other dietary oils that tend to store fat in your fat cells, MCFA-rich coconut oil is mainly used to provide energy to power metabolism.
So, that pretty much covers how to boost immune system with coconut oil…
Eating foods rich in antioxidants, enzymes, healthy fats, etc. are essential to boosting your immune system. And in the kingdom of fats and oils, none can equal the immunizing greatness of coconut oil. None!