Correct Daily Dosage Levels?
Both my wife and I have reached the ripe age of 80+ years and have noticed our memory is not what it used to be! My question is: What are the proper dosage quantities that will help our recall abilities?
Wow, 80+ years! In this day and age, that’s a tremendous blessing!
The coconut oil maintenance dosage should be a big help in your efforts to regain your recall abilities. For an average-sized adult (150 pounds or so), 3-3.5 tablespoons daily is ideal. Adjust accordingly in your cases.
All the best,