Coconut Oil Nausea: Optimize the Digestive System to Prevent Stomach Sickness

Coconut oil nausea benefits stem from the fact that coconut oil takes very good care of your digestive system. Boosting the immune system is its specialty.

Eighty percent of your whole immune system is located right in your intestinal tract. One major cause of indigestion that frequently leads to nausea is constipation. Coconut oil assists by loosening the bowels.

Keep away from refined vegetable oils if you have difficulty digesting fats. These oils are entirely composed of hard-to-digest Long Chain Fatty Acids (LCFA).

On the other hand, coconut oil is mostly Medium Chain Fatty Acids (MCFA) which are more water-soluble and digest much more easily. Unlike LCFAs, MCFAs don’t require bile and pancreatic digestive enzymes to be absorbed by your body and put to beneficial use.

Coconut oil is nature’s most abundant source of health-promoting MCFAs.

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