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Do you know that some 80 percent of your whole immune system is located right in your intestinal tract?
Constipation is one major cause of indigestion that frequently leads to nausea. Coconut oil assists in loosening the bowels. If you have problems digesting fats, keep away from refined vegetable oils in particular. These dietary oils are almost entirely composed of long chain fatty acids (LCFA), which makes them difficult to digest.
Coconut oil on the other hand is mostly medium chain fatty acids (MCFA) which are more water-soluble and digest much more easily. Unlike LCFAs, MCFAs don’t require bile and pancreatic digestive enzymes to be digested and put to beneficial use.
Coconut oil is nature’s most abundant source of health-promoting MCFAs.
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