Can coconut oil help with the common cold? Me and my brother get it on a regular basis, like every month... Will regular consumption of coconut oil help? Thanks!
Yes, coconut oil helps inactivate the cold virus! Persistent colds is a sign of a weak immune system.
Your best approach to treat and prevent the common cold is to strengthen your immune system. And no dietary oil strengthens the body's ability to combat microbes better than the almighty coconut oil.
Medium chain fatty acids (MCFA) plentifully found in coconut oil possess potent antiviral properties that lessen the burden on your immune system, enabling it to search and destroy the cold virus much easier.