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Coconut Diet: The King of Foods


A coconut diet is life-preserving, life-giving and life-saving. No wonder lots of people call the humble coconut, The King Of Foods.

Actually, the royal status of coconut in the tropical world is common knowledge. Now if you live north or south of the equator, you really need to continue reading.





COMPOSITION OF COCONUT

(% by weight)

        Fresh        Dried

Water

47

3

Fat

34

64

Fiber

11

15

Protein

4

9

Starch and Sugar

4

9


Perhaps, an incredible true story is a great way to start. A man dying of AIDS decided to go for a vacation, his last. He went to the jungles and there he met the resident natives.

For four to six weeks, the natives fed him a diet consisting mainly of coconuts (oil, meat, water, milk, etc.) The man's energy level and strength increased daily.

When he came back to the city, the doctors immediately took some tests. The result? His HIV virus count is undetectable and the man's health has never been this good in years. Do I still have to give you the reason for his astonishing recovery?



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