Can I Drink Coconut Oil with Water, Smoothies, etc.?

by Jeff
(Chicago)

ust need some information about coconut oil…

Hi Jeff,

Yes, you can drink coconut oil with water, smoothies, etc. In fact, that’s a simple and quick way to receive the amazing health benefits of coconut oil.

You can also cook with it. Researchers have shown that coconut oil is the best oil to cook with.

All the best,
Frederick