Any Food Other than Coconut Oil?

by Tara

Do you eat anything on this detox other than the oil?

Hi Tara,

The coconut oil detox can be done with or without eating another food or two…

During the detoxification or fast, you are allowed to drink as much filtered water and sugarless lemonade as you like. You can also eat a small amount (no more than 4 ounces per day) of fresh coconut meat which is very high in fiber and feeds the good bacteria in your gut. Plain (unflavored and unsweetened) yogurt can be added as well should you desire.

Hope this helps,