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Did you know that rural Africans have a bowel movement for each meal they eat? Don’t worry. It doesn’t necessarily have to be in your case.
Once a day can be good enough and should be no problem for coconut oil to help facilitate.
The digestive system is coconut oil’s masterpiece! You will not find a dietary oil or fat better in optimizing digestion. None!
Coconut oil repairs, regenerates, purges and strengthens your digestive system. Starting from your mouth all the way to your rectum, it purifies, invigorates and nourishes tissues.
The oil of the humble coconut balances pH and helps to improve the tone of your intestinal muscles. I could go on and on but to cut a long story short…
The unique and relatively rare fat molecules called medium chain triglycerides (MCT) predominately found in coconut oil play an important role in keeping your pipes squeaky clean and streaming flawlessly.
MCTs help treat and prevent constipation! They allow you to evacuate peacefully and on a daily basis.
MCT-rich coconut oil lessens the workload of your digestive system. Because it's so easily digested, coconut oil is sent straight to your liver where it is converted into energy to fuel metabolism.
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