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   <title> Coconut Oil Blog </title>
   <link>http://www.coconut-oil-central.com/Coconut-oil-blog.html</link>
   <description>The Coconut Oil Blog keeps you up-to-date with all enhancements and changes to the Coconut-Oil-Central.com website. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.coconut-oil-central.com/Coconut-oil-blog.html#">Coconut Oil</category>
   <pubDate>Sat, 04 Feb 2012 15:35:38 GMT</pubDate>
   <lastBuildDate>Sat, 04 Feb 2012 15:35:38 GMT</lastBuildDate>
   <copyright>coconut-oil-central.com</copyright>
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    <title>Feb 4, Coconut Oil Diet: The Healing Diet</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-diet.html</link>
    <description>Implementing a coconut oil diet is one of the easiest ways to instantly and significantly boost your health. Coconut oil is the most generous natural source of MCFAs, a rare</description>
    <pubDate>Sat, 04 Feb 2012 15:35:38 GMT</pubDate>
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    <title>Feb 4, Hello Coconut Oil! Bye Bye Olive Oil!</title>
    <link>http://www.coconut-oil-central.com/hello-coconut-oil-bye-bye-olive-oil.html</link>
    <description>I have always heard that olive oil is the best for the hair. WRONG! I used olive oil straight up on my hair, slept in it, woke up, washed it and my hair</description>
    <pubDate>Sat, 04 Feb 2012 04:01:41 GMT</pubDate>
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    <title>Feb 4, What Causes Cancer And How Coconut Oil Helps Treat And Prevent One</title>
    <link>http://www.coconut-oil-central.com/what-causes-cancer.html</link>
    <description>What causes cancer? Many factors cause cancer but ultimately, your immune system plays a crucial role. No dietary fat strengthens your immune system like coconut oil can</description>
    <pubDate>Sat, 04 Feb 2012 03:54:09 GMT</pubDate>
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    <title>Feb 4, Coconut Directory Of The Philippines, The #1 Provider Of Coconut Products</title>
    <link>http://www.coconut-oil-central.com/coconut-directory.html</link>
    <description>Coconut Directory of the Philippines is your all-in-one destination for all-things coconut, especially coconut oil, The World's Healthiest Oil</description>
    <pubDate>Sat, 04 Feb 2012 03:29:33 GMT</pubDate>
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    <title>Feb 4, Coconut Oil Central Site Map</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-site-map.html</link>
    <description>Site Map or easy navigation for Coconut Oil Central</description>
    <pubDate>Sat, 04 Feb 2012 03:25:11 GMT</pubDate>
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    <title>Feb 4, Curing Constipation: Use Coconut Oil For Peaceful Evacuation Everyday</title>
    <link>http://www.coconut-oil-central.com/curing-constipation.html</link>
    <description>Curing constipation must address your whole digestive system, especially your colon or large intestines. Coconut oil nourishes, purifies and invigorates tissues </description>
    <pubDate>Sat, 04 Feb 2012 02:56:49 GMT</pubDate>
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    <title>Feb 3, Benefits Of Coconut Oil: The Simplest And Easiest Way To Supercharge Your Health</title>
    <link>http://www.coconut-oil-central.com/benefits-of-coconut-oil.html</link>
    <description>The benefits of coconut oil are so many, no other dietary fat or oil comes close. Thousands of studies show that Nedium Chain Fatty Acids (MCFA) heavily found in</description>
    <pubDate>Fri, 03 Feb 2012 15:03:27 GMT</pubDate>
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    <title>Feb 3, Undecided</title>
    <link>http://www.coconut-oil-central.com/undecided.html</link>
    <description>My hair is straight and very damaged from bleach and color.  I bought some coconut oil for hair at my local grocery store. I combed it through my hair</description>
    <pubDate>Fri, 03 Feb 2012 01:24:39 GMT</pubDate>
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    <title>Feb 2, Natural Cures With Coconut Oil: An A-M Reference</title>
    <link>http://www.coconut-oil-central.com/natural-cures.html</link>
    <description>Learn about natural cures with coconut oil from Aches to Multiple Sclerosis (An A-M Guide). Medium chain fatty acids (MCFA) generously found in coconut oil destroys</description>
    <pubDate>Thu, 02 Feb 2012 15:17:39 GMT</pubDate>
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    <title>Feb 1, Spoonful?</title>
    <link>http://www.coconut-oil-central.com/spoonful.html</link>
    <description>When you say you take it by the spoonful, do you mean you cook the oil first and then take it by the spoonful or just right out of the jar. I am a little</description>
    <pubDate>Wed, 01 Feb 2012 10:22:35 GMT</pubDate>
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    <title>Feb 1, Coconut Oil Maintenance Dosage: How Much Coconut Oil For Optimal Health?</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-maintenance-dosage.html</link>
    <description>What is the proper coconut oil maintenance dosage for optimum health? The answer depends on the individual. Based on body size, a 140-pound adult should consume</description>
    <pubDate>Wed, 01 Feb 2012 08:09:59 GMT</pubDate>
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    <title>Feb 1, Mononucleosis Symptoms: Keep On Sharing The Love With Virus-Killer Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/mononucleosis-symptoms.html</link>
    <description>Mononucleosis symptoms begin with a general lack of energy or malaise and progresses to swollen lymph glands and severe sore throat. Coconut oil remedies</description>
    <pubDate>Wed, 01 Feb 2012 02:03:19 GMT</pubDate>
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    <title>Feb 1, How Can I Make My Own VCO at Home?</title>
    <link>http://www.coconut-oil-central.com/how-can-i-make-my-own-vco-at-home.html</link>
    <description> How can I make my own VCO at home? Any websites with instructions available? Thanks!  Hi Rich,  Sure! Please visit the following page for step by step</description>
    <pubDate>Wed, 01 Feb 2012 01:19:52 GMT</pubDate>
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    <title>Jan 31, Best Coconut Oil? Helpful Tips For Getting The Finest And My Recommendation</title>
    <link>http://www.coconut-oil-central.com/best-coconut-oil.html</link>
    <description>What is the best coconut oil? The best virgin coconut oil is made from fresh, organic, matured coconuts. It did not undergo any unnecessary processing and</description>
    <pubDate>Tue, 31 Jan 2012 14:25:51 GMT</pubDate>
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    <title>Jan 31, Garden Of Life Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/garden-of-life-coconut-oil.html</link>
    <description>Garden of Life coconut oil, like many other brands, is manufactured here in the Philippines, the largest exporter of coconut oil in the world. It is one of the more</description>
    <pubDate>Tue, 31 Jan 2012 13:41:08 GMT</pubDate>
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    <title>Jan 31, Highlights - Hair was Over-Processed</title>
    <link>http://www.coconut-oil-central.com/highlights-hair-was-overprocessed.html</link>
    <description>Hi. For the past 23 years, I have been having my hair highlighted 2-3 times a year. Being in the hairdressing/beauty field myself, I have always known</description>
    <pubDate>Tue, 31 Jan 2012 08:04:59 GMT</pubDate>
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    <title>Jan 29, How To Cure Toenail Fungus With Coconut Oil: Goodbye Disfigured Toenails</title>
    <link>http://www.coconut-oil-central.com/how-to-cure-toenail-fungus.html</link>
    <description>How to cure toenail fungus using super anti-fungal coconut oil? Wash your feet completely with soap and water, and let dry. Then massage coconut oil into</description>
    <pubDate>Sun, 29 Jan 2012 10:33:28 GMT</pubDate>
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    <title>Jan 29, Natural Cures With Coconut Oil: An N-Z Reference</title>
    <link>http://www.coconut-oil-central.com/naturalcures.html</link>
    <description>Learn about natural cures with coconut oil from Nausea to Zoonosis (An N-Z Guide). A unique chemical structure enables coconut oil to inactivate a wide range of</description>
    <pubDate>Sun, 29 Jan 2012 05:49:34 GMT</pubDate>
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    <title>Jan 29, Coconut Oil for Memory?</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-for-memory.html</link>
    <description> I understand now that coconut oil may be good for memory loss. I was wondering how much you would need to take a day to help against memory loss?  Hi,</description>
    <pubDate>Sun, 29 Jan 2012 04:00:36 GMT</pubDate>
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    <title>Jan 28, Post Gallbladder Surgery Diet: Coconut Oil A Must Now More Than Ever</title>
    <link>http://www.coconut-oil-central.com/post-gallbladder-surgery-diet.html</link>
    <description>Coconut oil is central to a post gallbladder surgery diet. Without a gallbladder, eating fats is going to be a problem. But not with coconut oil! Fats are essential</description>
    <pubDate>Sat, 28 Jan 2012 13:24:18 GMT</pubDate>
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    <title>Jan 27, Coconut Oil Capsules: If You Can't Take Coconut Oil Any Other Way</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-capsules.html</link>
    <description>Prefer taking coconut oil capsules instead? As long as you are taking the recommended daily dosage, coconut oil softgels should be fine. Just remember that</description>
    <pubDate>Fri, 27 Jan 2012 06:50:57 GMT</pubDate>
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    <title>Jan 26, Amazing Detangler!!</title>
    <link>http://www.coconut-oil-central.com/amazing-detangler.html</link>
    <description> I am a black woman who has recently decided to wear natural hair without any chemicals. It's been two years and I've struggled to find different products</description>
    <pubDate>Thu, 26 Jan 2012 02:40:19 GMT</pubDate>
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    <title>Jan 25, The Desiccated Coconut Route For Making Virgin Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/desiccated-coconut.html</link>
    <description>The desiccated coconut way of producing coconut oil is typically generous. Few other processes can produce more coconut oil with comparable quality</description>
    <pubDate>Wed, 25 Jan 2012 14:09:20 GMT</pubDate>
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    <title>Jan 25, Organic Coconut Oil: Its True Meaning And Characteristics</title>
    <link>http://www.coconut-oil-central.com/organic-coconut-oil.html</link>
    <description>Which is better, virgin or organic coconut oil? Or is virgin and organic one and the same here? What exactly makes coconut oil organic in the first place?</description>
    <pubDate>Wed, 25 Jan 2012 12:45:04 GMT</pubDate>
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    <title>Jan 25, Stop Recurring Yeast Infections With Coconut Oil For Good</title>
    <link>http://www.coconut-oil-central.com/recurring-yeast-infections.html</link>
    <description>Recurring yeast infections can be cured by using coconut oil, externally and internally. Most of the fatty acids in coconut oil kill harmful yeasts and fungi</description>
    <pubDate>Wed, 25 Jan 2012 01:29:09 GMT</pubDate>
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    <title>Jan 25, Coconut Biodiesel: Cleaner And More Efficient</title>
    <link>http://www.coconut-oil-central.com/coconut-biodiesel.html</link>
    <description>Coconut biodiesel or Coco-Biodiesel can help ease the pressure of addressing the looming global energy crisis. Because it is renewable, coco-biodiesel will</description>
    <pubDate>Wed, 25 Jan 2012 00:20:06 GMT</pubDate>
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    <title>Jan 24, My Hair is Rejuvenated! Thanks to Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/my-hair-is-rejuvenated-thanks-to-coconut-oil.html</link>
    <description> Coconut oil for hair has a whole bunch of benefits. It has been used for millennium by women in India and Asia.  This oil is truly amazing because it</description>
    <pubDate>Tue, 24 Jan 2012 00:51:30 GMT</pubDate>
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    <title>Jan 23, Coconut Oil Miracle</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-miracle.html</link>
    <description> Coconut oil was truly a miracle for my straight, on the thinner side, hair. This oil did not weigh my hair down and it is easier to wash out than almond</description>
    <pubDate>Mon, 23 Jan 2012 01:53:53 GMT</pubDate>
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    <title>Jan 22, Help Me Please</title>
    <link>http://www.coconut-oil-central.com/help-me-please.html</link>
    <description> Hi everyone. I have read that using coconut oil is good for hair growth. My fringe is turning bald because I straightened it too much. I’m only 22 years</description>
    <pubDate>Sun, 22 Jan 2012 03:37:15 GMT</pubDate>
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    <title>Jan 21, Coconut Oil Benefits: The Fat That Ignites An Explosion Of Health Benefits</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-benefits.html</link>
    <description>Coconut oil benefits are unmatched by any other oil or fat. Coconut oil is one of God's special gifts to humanity. From taking excellent care of our hair and skin, to</description>
    <pubDate>Sat, 21 Jan 2012 05:40:40 GMT</pubDate>
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    <title>Jan 20, The Heart Healthy Oil: Virgin Coconut Oil (VCO)</title>
    <link>http://www.coconut-oil-central.com/heart-healthy-oil.html</link>
    <description>Coconut oil is a heart healthy oil that must be a part of your diet. Contrary to what detractors are preaching, coconut oil does not cause heart disease</description>
    <pubDate>Fri, 20 Jan 2012 03:09:36 GMT</pubDate>
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    <title>Jan 20, Coconut Heaven</title>
    <link>http://www.coconut-oil-central.com/coconut-heaven.html</link>
    <description>I've always had long think hair but I damaged it when I had it relaxed and generally began taking care of it myself.  I had tried coconut oil before and</description>
    <pubDate>Fri, 20 Jan 2012 00:54:57 GMT</pubDate>
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    <title>Jan 19, Enlarged Prostate Surgery? Avoid Going Under The Knife With Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/enlarged-prostate-surgery.html</link>
    <description>Enlarged prostate surgery? Coconut oil can help you avoid going under the knife to treat prostate enlargement. Just like saw palmetto extract, coconut oil is very effective in</description>
    <pubDate>Thu, 19 Jan 2012 11:25:41 GMT</pubDate>
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    <title>Jan 18, Coconut Oil Popcorn: Nutritious Junk Food?</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-popcorn.html</link>
    <description>Coconut oil popcorn is a smart way to enjoy one of the world's favorite snacks. Use coconut oil instead to make eating popcorn a lot healthier than using</description>
    <pubDate>Wed, 18 Jan 2012 12:46:44 GMT</pubDate>
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    <title>Jan 18, Nervous to Try Coconut Oil (Lost in Weight and Getting Sick)</title>
    <link>http://www.coconut-oil-central.com/nervous-to-try-coconut-oil-lost-in-weight-and-getting-sick.html</link>
    <description>I’m a 50-year old woman, probably 65 pounds overweight (based on standard charts), bad eater (sweet coffee's my worst), and work 7 days a week. I’m nervous</description>
    <pubDate>Wed, 18 Jan 2012 03:17:54 GMT</pubDate>
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    <title>Jan 16, Melting Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/melting-coconut-oil.html</link>
    <description> Can I melt the whole jar of coconut oil, pour off what I need and let the rest re-set, without any harm or change to the oil?  Hi,  Absolutely! The change</description>
    <pubDate>Mon, 16 Jan 2012 16:01:53 GMT</pubDate>
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    <title>Jan 15, Refined Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/refined-coconut-oil1.html</link>
    <description> I went to the health food store and only found refined coconut oil… The jar says it can be used for hair and skin... Would it be any good?  Hi,  As long</description>
    <pubDate>Sun, 15 Jan 2012 08:25:38 GMT</pubDate>
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    <title>Jan 13, Coconut Oil For Skin: Safe And Rejuvenating Skin Care Since Time Immemorial</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-for-skin.html</link>
    <description>Coconut oil for skin care has been around for thousands of years. Coconut oil is the original skin care product in the tropics. It exfoliates dead skin cells and</description>
    <pubDate>Fri, 13 Jan 2012 16:34:31 GMT</pubDate>
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    <title>Jan 13, Coconut Oil For Hair: Your Chemical-Free Way to Truly Healthy Hair</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-for-hair.html</link>
    <description>Coconut oil for hair is safe and effective. It does not matter what type of hair you have. Just massage coconut  oil directly on your hair and scalp daily and watch</description>
    <pubDate>Fri, 13 Jan 2012 16:29:22 GMT</pubDate>
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    <title>Jan 13, Coconut Oil On My Face</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-on-my-face.html</link>
    <description> This is how I use coconut oil on my face.  I put about half a teaspoon of coconut oil on one palm, then spread it on both palms, then massage it all over</description>
    <pubDate>Fri, 13 Jan 2012 02:02:13 GMT</pubDate>
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    <title>Jan 13, Coconut: The Fruit Of Life</title>
    <link>http://www.coconut-oil-central.com/coconut.html</link>
    <description>The coconut is aptly called the Fruit of Life because of its numerous and profound health benefits. From its water, to its meat, and especially the oil</description>
    <pubDate>Fri, 13 Jan 2012 01:36:05 GMT</pubDate>
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    <title>Jan 13, I Will Start Using Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/i-will-start-using-coconut-oil.html</link>
    <description> Hello. I've never used coconut but have been reading about its benefits and results. I’m a 55 year old black female and of course is dealing with hair</description>
    <pubDate>Fri, 13 Jan 2012 00:14:55 GMT</pubDate>
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    <title>Jan 11, Earliest Symptoms Of Kidney Disease: Coconut Oil Protects Your Kidneys From Harm</title>
    <link>http://www.coconut-oil-central.com/earliest-symptoms-of-kidney-disease.html</link>
    <description>Earliest symptoms of kidney disease? Kidneys make urine so changes during urination can signal problems with your kidneys. Evidence suggests that coconut oil</description>
    <pubDate>Wed, 11 Jan 2012 12:47:28 GMT</pubDate>
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    <title>Jan 11, Copra Oil: Its Production And Utilization</title>
    <link>http://www.coconut-oil-central.com/copra-oil.html</link>
    <description>Copra oil comes from dried whole coconut and is used for making coconut oil, usually refined cooking oil. There are three types of copra: edible, ball, and</description>
    <pubDate>Wed, 11 Jan 2012 02:38:22 GMT</pubDate>
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    <title>Jan 10, If Your Hair is Dry and Lifeless, Try Coconut Oil; It Truly is Wonderful!</title>
    <link>http://www.coconut-oil-central.com/if-your-hair-is-dry-and-lifeless-try-coconut-oil-it-truly-is-wonderful.html</link>
    <description> I had heard in the past that coconut oil was good for the hair, but never went out of my way to find it.  At the grocery store the other day I was looking</description>
    <pubDate>Tue, 10 Jan 2012 09:47:17 GMT</pubDate>
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    <title>Jan 10, Coconut Oil for Hepatitis B and Others</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-for-hepatitis-b-and-others.html</link>
    <description>I am diagnosed with Hepatitis B and I have never used (even tasted) coconut. So I started with the water and I try to get benefits from oil and milk. Actually</description>
    <pubDate>Tue, 10 Jan 2012 07:37:10 GMT</pubDate>
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    <title>Jan 6, Home Remedy For Burns: Soothe The Pain And Heal Rapidly With Coconut Oil</title>
    <link>http://www.coconut-oil-central.com/home-remedy-for-burns.html</link>
    <description>Use coconut oil as a home remedy for burns and your injuries should heal and repair in no time. A rare kind of fat molecules called MCFAs found in coconut oil can</description>
    <pubDate>Fri, 06 Jan 2012 08:44:56 GMT</pubDate>
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    <title>Jan 5, Symptoms Of Liver Disease And How Coconut Oil Helps Make Them Disappear</title>
    <link>http://www.coconut-oil-central.com/symptoms-of-liver-disease.html</link>
    <description>The symptoms of liver disease can be eliminated with coconut oil. Not only does it relieve your symptoms, but coconut oil helps protect and rejuvenate your liver</description>
    <pubDate>Thu, 05 Jan 2012 13:26:28 GMT</pubDate>
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    <title>Jan 5, Antimicrobial Coconut Oil: The Dietary Fat Feared By Microbes</title>
    <link>http://www.coconut-oil-central.com/antimicrobial.html</link>
    <description>Antimicrobial coconut oil is the most powerful on the planet. None other can compare to coconut oil's overall ability to inactivate viruses, bacteria, fungi</description>
    <pubDate>Thu, 05 Jan 2012 11:02:04 GMT</pubDate>
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    <title>Jan 5, Coconut Oil Wholesale: Come Get Your Oil In Volume</title>
    <link>http://www.coconut-oil-central.com/coconut-oil-wholesale.html</link>
    <description>Coconut oil wholesale? The Philippines is the largest supplier of coconut oil, exporting 80 percent of its output to the world. No other country supplies</description>
    <pubDate>Thu, 05 Jan 2012 07:20:19 GMT</pubDate>
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